Brain Based Parenting

Empty Nest!!! Now What? Parenting Beyond Age 25


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Parenting your adult children after 25 requires shifting from director to supporter as they become truly independent and often more receptive to your wisdom and experience.

• Children over 25 are more reflective and insightful about their own experiences
• Clear communication is essential when setting boundaries with adult children
• Support means encouraging good choices rather than enabling dependency
• When adult children become parents, offer advice only when requested
• Understand when your adult child needs a "bucket" (listening ear) versus a "toolbox" (solutions)
• If adult children move back home, establish clear expectations and boundaries immediately
• The empty nest phase requires acknowledging grief while embracing new opportunities
• Take time to rediscover yourself and your spouse when children leave home


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