Blood sugar, or glucose, is the main sugar found in your blood and is used as energy by your cells. However low or high blood sugar levels are associated with a variety of serious health issues.

This week on Integrative Wellness Radio, Dr. Nicole and Dr. Nick talk about the connection between blood sugar and its effects on the brain. Both doctors dive into various symptoms and give us an insight into the potential root of various blood sugar issues and how that relates to your cognitive function. Tune in as the duo focuses on how to better your brain and have optimum blood sugar levels.

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Noteworthy Time Stamps:

• 01:09 Dr. Nicole’s personal journey