
Sign up to save your podcasts
Or
When it comes to fitness, our feet are our livelihood. From tears in the muscles to spurs in the many different small bones we have in our feet; a small injury could sideline us for months.
Join host and NASM Master Instructor Rick Richey and guest Dr. Emily Splichal, DPM, MS, CES for a discussion on everything about the foot!
To better understand foot health, we look at the best ways to recover and take care of our feet.
Optima is back! Gain access to 3 full days of learning, networking, and so much more. Oh, and did we mention it was FREE?! Don't miss your chance to be part of the biggest fitness event. https://bit.ly/3yz6qun
4.7
388388 ratings
When it comes to fitness, our feet are our livelihood. From tears in the muscles to spurs in the many different small bones we have in our feet; a small injury could sideline us for months.
Join host and NASM Master Instructor Rick Richey and guest Dr. Emily Splichal, DPM, MS, CES for a discussion on everything about the foot!
To better understand foot health, we look at the best ways to recover and take care of our feet.
Optima is back! Gain access to 3 full days of learning, networking, and so much more. Oh, and did we mention it was FREE?! Don't miss your chance to be part of the biggest fitness event. https://bit.ly/3yz6qun
451 Listeners
7,373 Listeners
11,839 Listeners
1,253 Listeners
783 Listeners
1,559 Listeners
4,842 Listeners
1,125 Listeners
19 Listeners
43 Listeners
202 Listeners
1,169 Listeners
550 Listeners