Endo Battery

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As we close out 2024 and our Endo Year Reflection series, this episode dives into one of the most important topics in endometriosis care—surgical mapping. Join me as I reflect on the insights from my conversation with Dr. Ramiro Cabrera in Episode 88, where we discuss why surgical mapping should be the gold standard in endometriosis treatment.

In this episode, we explore:

• The value of surgical mapping in endometriosis care and why it should be prioritized
• How imaging, when done correctly, can play a vital role in surgical planning and intervention
• Dr. Cabrera’s perspective on how outdated U.S. protocols are when it comes to staging and imaging for endometriosis
• My personal experience with surgeries and the impact of proper pre-surgical planning
• The importance of ensuring your doctor has a clear, well-thought-out surgical plan before going under the knife
• How understanding the need for realistic expectations and longer recovery times can improve your post-surgery journey

As we wrap up this year, I’m incredibly grateful for this community and the lessons we’ve shared together. Here’s to setting higher standards for endometriosis care in 2025!

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In this episode of Endo Battery, we reflect on some of the highlights in our Endo Year Reflections series and explore key insights from this years conversations. From tackling the complexities of diet and endometriosis to discovering natural remedies for pain management, this episode covers it all. 

In this episode, we discuss:

• Key takeaways from episodes 86 & 87 with Sarah Rae on the relationship between food and endometriosis
• The dangers of diet culture in endometriosis care and the importance of individualized nutrition
• Why working with a registered dietitian can make all the difference for symptom management
• Aloe vera’s potential for managing endo pain and related conditions like interstitial cystitis, featuring Heather Florio from Desert Harvest in episode 91
• How aloe and CBD can complement physical therapy for holistic pain relief
• A reflection on the transformative conversations this year and what’s to come in the new season

Don’t forget to subscribe and follow Endo Battery on Instagram for more episodes and updates!

Try out the Desert Harvest products and get a discount. Just use code Endobattery10 at check out.

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The episode reflects on critical insights shared with Dr. Cindy Mosbrucker in episodes 84 and 85 about endometriosis care, highlighting the need for specialized knowledge and patient advocacy. We gained a deeper understanding of pain management, the implications of treatment decisions, and the importance of personalized healthcare. 

• Dr. Mosbrucker’s journey and insights on endometriosis care 
• The gap in medical education regarding endometriosis
• Using a baseball analogy to explain surgical skills and expertise
• Understanding the different types of pain beyond endometriosis
• Addressing the implications of current standard care practices
• Discussing the consequences of ovary removal
• The necessity of personalized hormonal treatment 
• Dr. Mosbrucker's passion for patient care and advocacy 
• A call to action for awareness and support within the community

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In this episode we reflect back on two inspiring episodes that remind us that there is a need for accessible and equitable healthcare. We're reflecting back on episodes 82, 89, and 90 from guests Chanda Hinton and Bryce Rafferty. Their journeys reveal the gaps in traditional medical models and advocate for an integrated approach to health that empowers individuals with disabilities.

• Chanda Hinton shares her experience navigating disability care 
• Limitations of traditional medical models highlighted 
• Importance of integrative therapies for enhanced quality of life 
• Disparities in healthcare access for those with disabilities discussed 
• Insights on the Americans with Disabilities Act (ADA) 
• Practical resources for understanding disability rights provided 
• Call for collective advocacy and communal support in healthcare reform

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This episode celebrates the themes of resilience and community within the journey of living with endometriosis, as we reflect on powerful conversations from the past year. With insights from Dr. Ginger Garner and Dr. Bri Wyatt, we explore the importance of addressing the body as a whole, the unique connection between voice and pelvic health, and effective strategies for post-operative recovery. 

• Celebrating the power of reflection and community 
• Insights from Dr. Ginger Garner on voice as a diagnostic tool 
• Dr. Bri Wyatt's holistic approach to functional medicine 
• Addressing the interconnectedness of bodily systems 
• Empowering listeners with practical strategies for recovery 
• Fostering open dialogue to strengthen our understanding of endometriosis

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As the year winds down and the holiday season approaches, take a moment to recharge with our Endo Year Reflection series. This special segment looks back on the most impactful moments and insights of the year, offering a deep dive into the resilience, grit, and unwavering determination of endometriosis advocates. In Episode 78, I sit down with Casey Berna, a patient, advocate, and licensed social worker, who shares powerful perspectives on the mental health challenges faced by those living with endo and the overlooked role of support systems in this journey.

In Episodes 79 and 80, I chat with Jen Moore, a dedicated advocate from the UK, about the barriers to care, the shocking lack of medical curiosity around endometriosis, and her inspiring project, They Said What. These conversations highlight the urgent need for better education, diagnosis, and treatment for endometriosis and other chronic illnesses.

Join us for these heartfelt discussions and gain insight from two of the most passionate voices in the endometriosis community. Subscribe now and don’t miss the next installment of our Endo Year Reflection series, where we continue to push for change and better care for those living with chronic illness.

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In this episode of Endo Battery, we continue the Endo Reflection Series by revisiting two of the most impactful episodes of the year. We highlight key insights from Dr. Naomi Whittaker (Episode 77) and Dr. Sadikah Behbehani with Dr. Lora Liu (Episode 91), who share their expertise on infertility, endometriosis, and PCOS.

Listen as we explore:

• How excising endometriosis can improve fertility and reduce pain.
• The complex connections between PCOS, endometriosis, and infertility.
• Why addressing root causes is critical before pursuing treatments like IVF.

This episode is packed with hope and actionable knowledge for anyone navigating infertility or managing chronic conditions. Let’s reflect, recharge, and find renewed empowerment for the journey ahead.

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 Endo Year Reflection: Highlights from Episodes 75 & 76 with Dr. Abhishek Mangesikar

In this Endo Year Reflection, we revisit standout moments from episodes 75 and 76, featuring the brilliant Dr. Abhishek Mangesikar. From decoding why some with the endo gene are more symptomatic to clarifying recurrence vs. persistence, Dr. Mangesikar’s insights are a must-hear.

Discover how access to care shapes disease outcomes, why pain isn’t always caused by endo alone, and the risks vs. benefits of symptom-suppression medications. Whether you're exploring surgical or medical management, this episode provides valuable tools for navigating your endo journey.

Listen now to recharge and step into the new year with knowledge and empowerment. Don't forget to subscribe for more Endo Year Reflections!

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As we close out the year, we’re taking a moment to reflect on two transformative episodes that shaped the journey of Endo Battery. This Endo Year Reflection episode honors the legacy of the late Dr. David Redwine, a pioneer who revolutionized endometriosis care, and explores the growth and evolution of Dr. Jenn Jaggi, a surgeon committed to redefining standards of treatment.

In Episode 51, we revisit an unforgettable conversation with Dr. Redwine—his brilliance, humor, and groundbreaking research on the origins of endometriosis. His relentless drive to question outdated surgical standards gave countless patients the chance to reclaim their lives. As we remember his profound contributions, we also carry forward the hope he ignited in the endometriosis community.

In Episode 72, we reflect on the inspiring journey of Dr. Jenn Jaggi. Once limited by traditional training, Dr. Jaggi embraced advanced education to transform her approach to endometriosis and adenomyosis care. From hands-on imaging techniques to challenging outdated diagnostic norms, her story is a testament to the power of unlearning, relearning, and committing to better care for patients.

🎧 Episode Highlights:

• Dr. David Redwine’s pioneering research and lasting legacy.
• How Dr. Jenn Jaggi’s advanced training is reshaping endometriosis care.
• Insights into diagnostic innovations and breaking misconceptions about adenomyosis.

This reflection isn’t just about revisiting episodes; it’s about celebrating progress and carrying lessons forward into the new year. Tune in to be inspired by these stories of advocacy, innovation, and hope for better outcomes in endometriosis care.

🔗 Catch Episode 51 with Dr. Redwine and Episode 72 with Dr. Jaggi for the full conversations!

*Subscribe and stay tuned for the next episode in our Endo Year Reflection series—together, we’re recharging for what’s ahead.

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Welcome back to Endo Battery! In this Endo Year Reflection episode, we’re rewinding to highlight the most powerful moments from one of our most-requested series: The Fast Charged Series. What started as a “wild hair” idea to break down vetted endometriosis research quickly became a listener favorite, thanks to the insights of board-certified advocates Heather Guidone and Kate Boyce.

This episode dives into the studies that sparked “aha” moments, like the surprising links between periodontal disease and endometriosis, postmenopausal challenges, and how endo doesn’t stop at your pelvis—think gastrointestinal symptoms and beyond.

We also revisit an impactful conversation with researcher Allyson Bontempo, whose work bridges personal experience with scientific rigor. Allyson’s passion for inclusive research reminds us that everyone’s voice matters, and her insights—like the urgent need for providers to reclaim their curiosity—continue to resonate deeply.

Whether you’re revisiting favorite episodes or tuning in for the first time, this reflection is packed with validation, empowerment, and insights to recharge your battery. Tune in, be inspired, and join us as we continue advocating for change in the endometriosis community.

🔗 Episode Highlights:

• Powerful studies explored in the Fast Charged Series
• Allyson Bontempo’s groundbreaking research and the need for inclusivity
• The surprising ways endometriosis impacts your entire body

🎧 Listen now and catch the full conversation with Allyson in Episode 92.

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