Endurance Planet

By Endurance Planet Inc.

Podcasts for the endurance athlete... more

· Health & Fitness

4.5

358358 ratings

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FAQs about Endurance Planet:

How many episodes does Endurance Planet have?

The podcast currently has 633 episodes available.

Endurance Planet episodes:

October 28, 2016 ATC 221: MAF and Crossfit, IT Band Root Causes & Fixes, 70.3 Racing Before Ironman, and More
...more
1h 10min
October 21, 2016 Ep. 5: So You Wanna Go Pro? Surprises, Progress and Matt’s Wife, Lauren, Chimes In
For past episodes of “So You Wanna Go Pro” (No. 1-4) click here. On this show we’re joined by not only Matt Bach this time, but also his wife, Lauren Bach, for an exciting update: Matt’s Santa Cruz 70.3 experiment and result More health testing: 4-point Cortisol test Fresh blood labs with new, improved testosterone numbers […]
...more
48min
October 21, 2016 Ep. 5: So You Wanna Go Pro? Surprises, Progress and Matt’s Wife, Lauren, Chimes In
For past episodes of “So You Wanna Go Pro” (No. 1-4) click here. On this show we’re joined by not only Matt Bach this time, but also his wife, Lauren Bach, for an exciting update: Matt’s Santa Cruz 70.3 experiment and result More health testing: 4-point Cortisol test Fresh blood labs with new, improved testosterone numbers […]
...more
48min
October 21, 2016 Ep. 5: So You Wanna Go Pro? Surprises, Progress and Matt’s Wife, Lauren, Chimes In
...more
48min
October 17, 2016 Dave Asprey: Can You ‘Bulletproof’ Endurance Training? Plus: ‘Hacking’ Your Diet Beyond Low-Carb
Recently we attended the Bulletproof Conference in Pasadena, Calif., to learn about the latest and greatest in biohacking, self-quantification and self-enhancement. (Tawnee will be sharing some of the top things she learned over at lifepostcollective.com.) Our friend and frequent podcast guest Dr. Tamsin Lewis was in attendance, and together with Tawnee they had the chance to sit down for a quick […]
...more
29min
October 17, 2016 Dave Asprey: Can You ‘Bulletproof’ Endurance Training? Plus: ‘Hacking’ Your Diet Beyond Low-Carb
Recently we attended the Bulletproof Conference in Pasadena, Calif., to learn about the latest and greatest in biohacking, self-quantification and self-enhancement. (Tawnee will be sharing some of the top things she learned over at lifepostcollective.com.) Our friend and frequent podcast guest Dr. Tamsin Lewis was in attendance, and together with Tawnee they had the chance to sit down for a quick […]
...more
29min
October 17, 2016 Dave Asprey: Can You ‘Bulletproof’ Endurance Training? Plus: ‘Hacking’ Your Diet Beyond Low-Carb
...more
29min
October 14, 2016 ATC 220: Tapering with MAF, What Else to Add to Your Training Log, More Recovery for Masters Athletes, and More
On this episode of Ask the Coaches with Lucho and Tawnee: Study: The Influence of a Personal Trainer on Self-Selected Loading during Resistance Exercise. Takeaway: people did “more” when a personal trainer was there and didn’t cut corners so to speak. We can probably assume the same for those with a coach for endurance sport […]
...more
58min
October 14, 2016 ATC 220: Tapering with MAF, What Else to Add to Your Training Log, More Recovery for Masters Athletes, and More
On this episode of Ask the Coaches with Lucho and Tawnee: Study: The Influence of a Personal Trainer on Self-Selected Loading during Resistance Exercise. Takeaway: people did “more” when a personal trainer was there and didn’t cut corners so to speak. We can probably assume the same for those with a coach for endurance sport […]
...more
58min
October 14, 2016 ATC 220: Tapering with MAF, What Else to Add to Your Training Log, More Recovery for Masters Athletes, and More
...more
58min

FAQs about Endurance Planet:

How many episodes does Endurance Planet have?

The podcast currently has 633 episodes available.

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