November 25, 2025

Energy Before Strategy: Rewiring Your Frequency For Abundance

32 minutes

This special Black Friday solo episode of the Finding Harmony Podcast invites you to step out of the frenzy of sales and into a much quieter revolution: transforming your relationship with money from the inside out.

Host Harmony Slater reframes money as energy, a living current that wants to circulate, not stagnate. Drawing on her own history of growing up in a household marked by financial fear and scarcity, she shares three key insights that can help you reset your money frequency as the holidays, year-end reflections, and new intentions all converge.

You will explore how gratitude shifts your nervous system out of threat mode, why energy must come before strategy when it comes to money and business, and how true generosity springs from a sense of inner enoughness rather than obligation or pressure. Harmony closes by inviting you into her 21 Day Money Magic and Manifestation Challenge, a structured container to rewire your money beliefs, calm your nervous system, and expand your capacity to receive.

This is a beautiful listen for anyone who feels anxious about holiday spending, income, or “where you should be by now” and is ready to create a more grounded, spiritual, and truly abundant relationship with wealth.

In this episode, Harmony explores:

Money as circulating energy

Why she chooses to talk about circulating money rather than spending it over Black Friday weekend

How seeing money as energy, currency, and flow changes the way you relate to it

Insight 1: Gratitude as a nervous system reset

How childhood scarcity imprints connect money with stress, fear, and conflict

A simple gratitude practice you can use right now to move from “surviving” into a sense of thriving and sufficiency

How gratitude shifts your brain chemistry toward safety and receptivity

Insight 2: Energy before strategy

Why budgeting, hustling, or “doing more” rarely work when the underlying energy is fear

The difference between a “strategy problem” and an energetic mismatch

A somatic check-in to ask: “Does my body feel safe to receive more?”

How breath, mantra, visualization, and nervous system calibration prepare you to take aligned action

Insight 3: Generosity as a gateway to overflow

The difference between reckless spending and aligned generosity

A real-life story of making a scary, values-aligned investment in her first coaching program

Why investing energy in what is truly aligned with who you are becoming tends to multiply

Practical micro-practices from the 21 Day Money Magic and Manifestation Challenge

Daily prompts, breathwork, visualization, and nervous system practices

Repatterning your subconscious beliefs about money, safety, and worthiness

Learning to become a channel for abundance in all forms: finances, health, love, opportunities, and community

About Your Host: Harmony Slater

Harmony Slater is a Certified Life Coach, Certified Ashtanga Yoga Teacher, and long-time practitioner who has spent more than twenty years exploring how ancient spiritual technologies can support our modern lives. Through in-depth conversations, solo teachings, and practical tools, Harmony helps you bring yoga, meditation, and subtle body practices into everyday life so that you feel more resourced, clear, and connected.

You can learn more about Harmony, her programs, and upcoming retreats at harmonyslater.com.

Resources And Links Mentioned

Somatic Selling: A Spinal Energetics Workshop to Release Sales Fear + Embody Overflow

https://harmonyslater.kit.com/somatic-bf25

For coaches, healers, and yoga teachers ready to release sales resistance, expand their capacity to receive, and confidently share their gifts with the world.

21 Day Money Magic and Manifestation Challenge

https://community-harmonyslater.com/landing/plans/1542444

Use PROMO CODE: MONEYMAGIC60 for an additional $60 Savings

You can jump into this challenge for only $48 - available ONLY for a limited time!

21 days of daily audio messages, journal prompts, and micro-practices\

Designed to uncover subconscious money blocks, recalibrate your nervous system, and align your energy with abundance

On Black Friday special for three days

Use promo code: MoneyMagic60 at checkout

Call To Action

If this episode helped you feel more grounded and hopeful about money during the holiday season:

Join the 21 Day Money Magic and Manifestation Challenge

Use the code MoneyMagic60 for the limited Black Friday offer

Share this episode with a friend who feels anxious about finances, holiday spending, or “not being far enough along” in life.

Subscribe and leave a review for the Finding Harmony Podcast so more people can find these conversations about spirituality, yoga, and everyday life.

Come say hello on Instagram at @harmonyslaterofficial and @findingharmonypodcast and let Harmony know your biggest takeaway from this Black Friday episode.

Upcoming events: https://harmonyslater.com/events

21 Day Money Magic Manifestation Challenge: https://community-harmonyslater.com/landing/plans/1542444Use PROMO CODE for additional $20 Savings: MANIFESTATIONMAGIC

FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

FIND Harmony: https://harmonyslater.com/

JOIN the Finding Harmony Community: https://community-harmonyslater.com/

Harmony on IG: https://www.instagram.com/harmonyslaterofficial/

Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/

FREE 2 min breathwork practice: https://harmonyslater.com/morning-breathwork-optin

Find your Spiritual Entrepreneur Archetype! Take the Quiz! https://harmonyslater.com/spiritual-entrepreneur-archetype-quiz

BOOK Your Spinal Energetics Session: https://harmonyslater.as.me/

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By Harmony Slater

4.8

7272 ratings