The Urban Monk podcast with Dr Pedram Shojai.

https://www.theurbanmonk.com/

 

Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life.

Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.

In this episode, Pedram talks with Ari Whitten about the ways that we can use energy to positively impact our lives and health. They discuss a wide range of forms of energy along with how each form can develop and the ways in which it can change your life for the better.