Today I welcome the incredible Erin Judge, a registered dietitian who specializes in gut health and its deep connection to how we feel in our bodies, including in the bedroom. We talk about all things bloating, gas, and constipation, and how these gut issues may be quietly influencing your sexual wellness, energy, and confidence. Erin gives us the real talk on what’s normal, what’s not, and simple ways to feel better from the inside out. This episode is full of insights and laughs, and honestly, feels like a mini masterclass you don’t want to miss.

Follow Erin Judge @erinjudge.rd

Listen to Erin’s Podcast The Gut Show https://gutivate.com/podcast

All links for Erin Judge and her website HERE

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Produced by Light On Creative Productions