Enmeshment can happen in a relationship when boundaries become blurred.

How can you avoid becoming unhealthily enmeshed in a relationship?

And how can you correct things when it’s already happened?

Join me, Dr Julie Osborn, as I share with you the CBT tools that can help you avoid and correct enmeshment in your relationships. 

Click to listen now!

https://mycognitivebehavioraltherapy.com/enmeshment-cbt

• Visit us on Instagram at MyCBTPodcast
• Or on Facebook at Dr Julie Osborn
• Subscribe to the podcast at Apple Podcasts
• Email us at [email protected]
• Find some fun CBT tools at https://www.mycbt.store/

Thanks for listening to My CBT Podcast!