Carrie is thrilled to welcome Enneagram Ashton, one of the world's leading experts on the Enneagram, a powerful personality typing system! This ancient system helps us understand our intrinsic motivation and is a celebration of the journey toward becoming unapologetically ourselves.

In Part #1 of this two-part series, Carrie & Ashton dive deep into the Enneagram types and the desires and fears of each that shape how we interact with the world.

Understanding your Enneagram type (as well as those close to you) can lead to greater self-awareness, healthier relationships, and improved wellness. It’s an incredible tool. Don’t miss this episode!

Learn more about the 9 types, or determine yours with Enneagram Ashton here: https://disruptivenutrition.info/enneagram