Enneagram & Coffee

In today's episode, Sarajane continues her discussion of BMI, obesity, and health at any size.

Sponsors:

Athenaclub.com promo code: Egram for 20% off

DailyHarvest.com promo code: Egram for $25 off your first box

Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Sarajane begins a two part series about BMI, obesity and health at every size.

Sponsors:

Athenaclub.com promo code: Egram for 20% off

DailyHarvest.com promo code: Egram for $25 off your first box

Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Sarajane sits down with money coach Tori Dunlap of Her First 100k to talk all about money and the Enneagram! 

Call/text your enneagram questions to (828) 338-9127

Sponsors:

BetterHelp

betterhelp.com/egram

Helix

helixsleep.com/egram

Grab a copy of my book at www.thehonestenneagram.com

Join us in making the most of your time this year at www.thebravecollective.co

Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's throwback episode, Sarajane discusses what it means to be a type 3 including it's wings, subtypes, and soul child elements!

Call/text your enneagram questions to (828) 338-9127

Sponsors:

BetterHelp

betterhelp.com/egram

Helix

helixsleep.com/egram

Grab a copy of my book at www.thehonestenneagram.com

Join us in making the most of your time this year at www.thebravecollective.co

Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's Q&A episode, Sarajane answers some listener questions like:

Is Enneagram Christian?

Can therapy change your enneagram type?

Is it possible to not have a wing?

And more!

Call/text your enneagram questions to (828) 338-9127

Sponsors:

BetterHelp

betterhelp.com/egram

Helix

helixsleep.com/egram

Grab a copy of my book at www.thehonestenneagram.com

Join us in making the most of your time this year at www.thebravecollective.co

Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Sarajane talks about her top 10 favorite mindfulness meditations before moving into a meditation at the end of the episode!

Call/text your enneagram questions to (828) 338-9127

Sponsors:

BetterHelp

betterhelp.com/egram

Helix

helixsleep.com/egram

Grab a copy of my book at www.thehonestenneagram.com

Join us in making the most of your time this year at www.thebravecollective.co

Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Sarajane kicks off a week of mindfulness, discussing the psychological and physical benefits of a regular mindfulness practice.

Sponsors:

BetterHelp

betterhelp.com/egram

Helix

helixsleep.com/egram

Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Sarajane sits down with author and transformational leader Kute Blackson to discuss pandemic life, the process of finding your path, and the power of surrendering control.

kuteblackson.com/blog

Check out Kute's new book The Magic of Surrender: Finding the Courage to Let Go

Sponsor:

Upstart

Upstart.com/egram

She's Birdie

shesbirdie.com/egram

Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Sarajane outlines all the subtypes of type nine and how to recognize them.

Call/text your enneagram questions to (828) 338-9127

Sponsors:

Upstart

Upstart.com/egram

She's Birdie

shesbirdie.com/egram

Grab a copy of my book at www.thehonestenneagram.com

Join us in making the most of your time this year at www.thebravecollective.co

Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's Q&A episode, Sarajane answers listener questions, discussing topics like: Finding your silver lining, releasing control, allowing anger to just be, holding grudges, emotional regulation, helping others find their type.

Call/text your enneagram questions to (828) 338-9127

Sponsors:

Upstart

Upstart.com/egram

She's Birdie

shesbirdie.com/egram

Grab a copy of my book at www.thehonestenneagram.com

Join us in making the most of your time this year at www.thebravecollective.co

Learn more about your ad choices. Visit megaphone.fm/adchoices