Enneagram & Coffee
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  • Typical duration

    18 min

    per episode

Based on Podcast App listening data

Enneagram & Coffee episodes

  • The Circle of Control

    In today's episode, Sarajane talks about the circle of control, a method of retaking control of your own needs and centering your priorities.

    Call/text your enneagram questions to (828) 338-9127


    Sponsors:

    Upstart

    Upstart.com/egram


    She's Birdie

    shesbirdie.com/egram


    Grab a copy of my book at www.thehonestenneagram.com


    Join us in making the most of your time this year at www.thebravecollective.co

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    13 min
  • What to Do When People in Your Life Won’t…

    In today's episode Sarajane talks about self-prioritization and the Enneagram. Giving seven steps for self-protection, Sarajane answers the question, "How do we maintain our relationship to ourselves amidst someone we love not showing up for us in a way we prefer?"

    Sponsors:

    Upstart

    Upstart.com/egram


    She's Birdie

    shesbirdie.com/egram

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    21 min
  • Movement for Every Body!

    In today's episode Sarajane goes LIVE on Instagram to talk about movement for every body!


    Call/text your enneagram questions to (828) 338-9127


    Grab a copy of my book at www.thehonestenneagram.com


    Join us in making the most of your time this year at www.thebravecollective.co



    Learn more about your ad choices. Visit megaphone.fm/adchoices

    45 min
  • Behind the Curtain Q&A

    In today's episode, Sarajane goes behind the curtain to reveal a little bit about what's going on in her life. She discusses her business, COVID concerns, dealing with impostor syndrome and a few other listener questions!

    Call/text your enneagram questions to (828) 338-9127


    Grab a copy of my book at www.thehonestenneagram.com


    Join us in making the most of your time this year at www.thebravecollective.co

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    32 min
  • Wednesday Q&A- How Do I Know When it's Time to Leave?

    In today's Q&A episode, Sarajane responds to listener questions:

    Can our Enneagram number change?

    How do we separate our number from our soul child?

    Is this a problematic situation that I should leave, or am I just a 7?

    What are the positive traits to being a six?

    How do we balance Enneagram types vs incompatibility in relationships?

    Call/text your enneagram questions to (828) 338-9127


    Grab a copy of my book at www.thehonestenneagram.com


    Join us in making the most of your time this year at www.thebravecollective.co

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    26 min
  • 5 Tips for Increasing Your Self-compassion!

    In today's episode, Sarajane recounts her own experience learning self-compassion and offers helpful insight into making room for your own positive self talk.


    Call/text your enneagram questions to (828) 338-9127


    Sponsors:

    She's Birdie

    shesbirdie.com/egram


    Grab a copy of my book at www.thehonestenneagram.com


    Join us in making the most of your time this year at www.thebravecollective.co

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    21 min
  • The Why of Self-compassion.

    In today's episode, Sarajane talks about self-compassion, self-acceptance and the realization that growth is not a destination.


    Call/text your enneagram questions to (828) 338-9127


    Sponsors:

    She's Birdie

    shesbirdie.com/egram


    Grab a copy of my book at www.thehonestenneagram.com


    Join us in making the most of your time this year at www.thebravecollective.co

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    22 min
  • Choosing Joy with Annie Downs

    In today's episode, Sarajane sits down with NYT bestselling author Annie Downs to discuss her new book "That Sounds Fun." They talk about being Enneagram sevens, acting with intention, and turning great ideas into reality!

    Connect with Annie:

    www.anniefdowns.com


    Sponsors:

    She's Birdie

    shesbirdie.com/egram

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    45 min
  • Unsolicited Advice for Type Two

    In today's episode, Sarajane gives some unsolicited advice for the Enneagram twos out there discussing boundaries, self-care, and the identity triangle.

    Call/text your enneagram questions to (828) 338-9127


    Grab a copy of my book at www.thehonestenneagram.com


    Sponsors:

    She's Birdie

    shesbirdie.com/egram


    Join us in making the most of your time this year at www.thebravecollective.co

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    28 min

About Enneagram & Coffee

From the publisher's feed

From the author of popular self-help books The Honest Enneagram and The Enneagram Letters comes Enneagram & Coffee, a weekly conversation with Sarajane Case on the Enneagram, self-love, personal…

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