Enneagram & Coffee
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  • Typical duration

    18 min

    per episode

Based on Podcast App listening data

Enneagram & Coffee episodes

  • 5 Tips for Increasing our Compassion

    In today's episode, Sarajane breaks down what it means to have compassion and how knowing the Enneagram can help you show meaningful compassion to the ones you love.


    Call/text your enneagram questions to (828) 338-9127


    Sponsors:

    She's Birdie

    shesbirdie.com/egram


    Grab a copy of my book at www.thehonestenneagram.com


    Join us in making the most of your time this year at www.thebravecollective.co

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    19 min
  • The Enneagram & Compassion

    In today's episode, Sarajane talks about the Enneagram using the lens of empathy.


    Call/text your enneagram questions to (828) 338-9127


    Sponsors:

    She's Birdie

    shesbirdie.com/egram


    Grab a copy of my book at www.thehonestenneagram.com


    Join us in making the most of your time this year at www.thebravecollective.co

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    25 min
  • Finding your Light with Morgan Harper Nichols

    In today's episode, Sarajane sits down with artist, writer, speaker, and musician Morgan Harper Nichols about the joys and trepidation of diagnoses, finding your light and struggling with motivation.


    Sponsors:

    BetterHelp

    betterhelp.com/egram


    Connect with Morgan here:

    morganharpernichols.com

    and on Instagram @morganharpernichols

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    54 min
  • Thursday Q&A: Grief, Self-care, and Creating Routines

    In today's episode Sarajane is answering questions about dealing with grief, resonating with multiple types, care and growth for social sevens, theories around stress and growth, and creating routine for type nines.

    ___

    https://www.youtube.com/watch?v=0JCjrQ_QSI8

    ___

    Call/text your enneagram questions to (828) 338-9127


    Sponsors:

    BetterHelp

    betterhelp.com/egram


    Grab a copy of my book at www.thehonestenneagram.com

    Join us in making the most of your time this year at www.thebravecollective.co


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    30 min
  • Environmental Kindness

    In today's episode, Sarajane talks about environmental sustainability and gives some examples of what role personal responsibility can play.


    Call/text your enneagram questions to (828) 338-9127


    Grab a copy of my book at www.thehonestenneagram.com


    Join us in making the most of your time this year at www.thebravecollective.co

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    19 min
  • Leaving the In Between with Valerie Wanamaker

    In Today's episode, Sarajane sits down with Valerie Wanamaker to talk about strategies for taking on fear. Valerie Wanamaker, LCSWA is an enneagram enthusiast and has a deep appreciation for the wisdom it can provide on how we show up in love, work, and play. She teaches locally in Asheville, NC and provides online offerings including workshops, groups, and individual sessions. Connect with Valerie here: https://www.valeriewanamaker.com/ http://enneagramschoolofawakening.org/ 

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    45 min
  • Subtypes of 8

    In today's episode, Sarajane talks about the three subtypes of 8: self-preservation, social, and sexual. Based largely on the work of Beatrice Chestnut, Sarajane explains what these subtypes are, and a few things that differentiate each one. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 min
  • Q&A Wednesday

    In today's episode Sarajane is answering a caller question about how we engage with Enneagram work, the notion of a soul child, and other ways type structures can interact. ___ Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 min
  • Kindness Through the Lens of the Three Centers

    In today's episode, Sarajane talks about what kidness looks like from each of the three centers: heart, head, and gut. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 min
  • Type Driven Morality

    In today's episode, Sarajane talks about how type structures effect our ability to see our uniqueness. By understanding what makes our own way of thinking, we can expand our definition of goodness. 

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    24 min

About Enneagram & Coffee

From the publisher's feed

From the author of popular self-help books The Honest Enneagram and The Enneagram Letters comes Enneagram & Coffee, a weekly conversation with Sarajane Case on the Enneagram, self-love, personal…

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