Enneagram & Coffee

Sarajane sits down with Image Consultant, Master Life Coach, and award-winning international success mentor Michele Charles Gustafson to talk stepping into confidence! Connect with Michele here: www.hueandstyle.com Instagram: @michelecharlesgustofson

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In this episode of Enneagram & Coffee, host Sarajane Case talks about Self Care for Enneagram type three including what life can look like for you with and without self-care, what you may do to sabotage your self-care and a few practical tips for infusing more self-care into your life! Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co

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It’s q&a Wednesday which means Sarajane is answering your questions! Today she's answering a few questions that were texted in covering things like how to talk to your friends about the Enneagram, finding a deeper practice with your number, honoring your feelings, mother-in-laws, working from home and more! ___ Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co

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Sarajane discusses dealing directly with the things that are limiting you, using your desires to make action-based plans, and recognizing the difference between honest circumstances and making excuses. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co

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Today Sarajane is diving into balance. The search for the perfect balance can be a unicorn that can causes shame and stress. Sarajane breaks down the push/pull between tension and balance and offers solutions for how to rewrite unrealistic expectations. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co

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Kevin Garcia is a digital pastor, an intuitive soul coach, and an Enneagram 8. Kevin joins Sarajane on the Enneagram + Coffee podcast to discuss the challenges of quarantine, releasing control by setting boundaries, and expending energy in ways that give back to you. Check out Kevin’s book “Bad Theology Kills” on Amazon. Instagram: @thekevingarcia Website: https://www.thekevingarcia.com/

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In today's episode Sarajane discusses why she changed the name of Enneagram + Coffee Instagram and what it means for Enneagram + Coffee moving forward! ___ Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co

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It’s q&a Wednesday which means Sarajane is answering your questions! Today she's answering a voicemail question covering the subtypes of type six and how to approach finding your type by examining your priorities! ___ Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co

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We're continuing our series on Self-Love. Sarajane goes over the types of love languages and discusses practical suggestions for re-energizing through the action of self-love. Referenced: Love Languages Breakdown Turning self-love into action Maximizing sustainable energy output Gratitude list video: https://youtu.be/0JCjrQ_QSI8 What's your love language: https://www.5lovelanguages.com/quizzes/

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Sarajane discusses why self-love matters, what self love is, what it isn't, and tips to cultivating self love in your daily life. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co

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