Meet Julia Parzyck: an eating disorder recovery coach who has a passion to educate others to live a life outside of diet culture, to be aware of media manipulation, and to embrace their true selves. Julia sits down with Amy to talk about her own personal experience with eating disorder recovery, the eating disorder recovery support groups she runs, and how she manages to stay true to herself in stressful times - even going through a public break up. We absolutely love her!

Links from today's episode:

• Follow Julia on Instagram @fitfatandall that
• Email Julia to learn more about her support groups at [email protected]
• Julia's website: fitfatandallthat.com
• Julia's recommendation: The Happiness Trap by Russ Harris

If you want someone to talk to or are interested in collaborating, email Amy at [email protected].

Thank you to Conquering Bulimia for sponsoring today's episode. Sign up for Sarah Lee and Merrit Elizabeth's Conquering Bulimia course at www.conqueringbulimia.com

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