It’s no wonder you are anxious! In this episode, we uncover why anxiety is not who you are and where it has come from. We discuss the entire Anxiety Reset Method I use with my private clients, providing you with a mindblowing overview that will leave you filled with "aha" moments and a better understanding of yourself.

I’m Georgie Collinson, Anxiety Mindset Coach, Gut Health Expert & Nutritionist, and this is an approach that considers the thoughts you think, to nutrition, your gut and your lifestyle

It’s no wonder you are anxious! In this episode, we uncover why anxiety is not who you are and where it has come from. We discuss the entire Anxiety Reset Method I use with my private clients, providing you with a mindblowing overview that will leave you filled with "aha" moments and a better understanding of yourself. I’m Georgie Collinson, Anxiety Mindset Coach, Gut Health Expert & Nutritionist, and this is an approach that considers the thoughts you think, to nutrition, your gut and your lifestyle

It’s no wonder you are anxious! In this episode, we uncover why anxiety is not who you are and where it has come from. We discuss the entire Anxiety Reset Method I use with my private clients, providing you with a mindblowing overview that will leave you filled with "aha" moments and a better understanding of yourself.

I’m Georgie Collinson, Anxiety Mindset Coach, Gut Health Expert &amp; Nutritionist, and this is an approach that considers the thoughts you think, to nutrition, your gut and your lifestyle

EP 001: Anxiety Is Not Who You Are + How To Build Anxiety Resilience with Georgie Collinson

Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power.

I'm Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transform the way you relate to anxiety - so it no longer controls you.

Each week, we dive into the latest science behind the holistic causes of anxiety and explore the mindset shifts and subconscious tools that truly rewire anxiety at the root, with regular guest interviews that will nurture and inspire you.

This is more than a podcast - it's a movement. A new paradigm for women who are done just managing anxiety and are ready to master it. Let's get into the show!

Health & Fitness

Nutrition

Mental Health

Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power. I'm Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transform the way you relate to anxiety - so it no longer controls you. Each week, we dive into the latest science behind the holistic causes of anxiety and explore the mindset shifts and subconscious tools that truly rewire anxiety at the root, with regular guest interviews that will nurture and inspire you. This is more than a podcast - it's a movement. A new paradigm for women who are done just managing anxiety and are ready to master it. Let's get into the show!

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EP 001: Anxiety Is Not Who You Are + How To Build Anxiety Resilience with Georgie Collinson

EP 001: Anxiety Is Not Who You Are + How To Build Anxiety Resilience with Georgie Collinson

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