In this episode, TCM practitioner and women's health expert Lauren Curtain sits down to chat about how connecting to your womb can deepen your understanding of yourself. Being disconnected from our bodies and natural rhythms is so common for women who experience anxiety, but here we'll share some ideas for reconnecting.
You can find out more about Lauren Curtain on Instagram @laurencurtain, via her website https://www.laurencurtain.com//
I'm your host Georgie Collinson, Anxiety Mindset Coach, Gut Health Expert & Nutritionist, and this is where I share cutting edge ideas and deep discussions to help you find more freedom, calm and control in your life.
The Anxiety Reset Podcast is my platform to discuss the latest research on how gut health, nutrition, hormones and genes influence anxiety, as well as bringing a message of hope to those of you who struggle to manage anxiety in your daily lives.
If you'd like to work with me, you can learn more at www.georgiecollinson.com or follow me on Instagram @georgiethenaturopath.
View all episodes
By Georgie Collinson
4.5
6060 ratings
In this episode, TCM practitioner and women's health expert Lauren Curtain sits down to chat about how connecting to your womb can deepen your understanding of yourself. Being disconnected from our bodies and natural rhythms is so common for women who experience anxiety, but here we'll share some ideas for reconnecting.
You can find out more about Lauren Curtain on Instagram @laurencurtain, via her website https://www.laurencurtain.com//
I'm your host Georgie Collinson, Anxiety Mindset Coach, Gut Health Expert & Nutritionist, and this is where I share cutting edge ideas and deep discussions to help you find more freedom, calm and control in your life.
The Anxiety Reset Podcast is my platform to discuss the latest research on how gut health, nutrition, hormones and genes influence anxiety, as well as bringing a message of hope to those of you who struggle to manage anxiety in your daily lives.
If you'd like to work with me, you can learn more at www.georgiecollinson.com or follow me on Instagram @georgiethenaturopath.
154 Listeners
581 Listeners
943 Listeners
52 Listeners
4,010 Listeners
254 Listeners
399 Listeners
843 Listeners
356 Listeners
33 Listeners
20,454 Listeners
194 Listeners
46 Listeners
48 Listeners
13 Listeners