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Ep 04 | Protein: The Macro That Is Going To Get You "Toned"
I don't even like the word "toned". In this episode we're going to break down what "toned" really means and why protein is your bestie when it comes to weight loss or muscle building goals.
Click to Apply For Our Programs
Follow Megan and Fitness Uncharted Socials:
Fitness Uncharted: Instagram | YouTube | TikTok
Free Resources & Live Trainings: Facebook Group
Megan - Facebook
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By Megan Hardy
5
5959 ratings
I don't even like the word "toned". In this episode we're going to break down what "toned" really means and why protein is your bestie when it comes to weight loss or muscle building goals.
Click to Apply For Our Programs
Follow Megan and Fitness Uncharted Socials:
Fitness Uncharted: Instagram | YouTube | TikTok
Free Resources & Live Trainings: Facebook Group
Megan - Facebook
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