In this episode, I answer your most asked questions about what to eat, how to eat and nourishing your body to better manage anxiety. Nutrition is a powerful tool for helping us to feel more calm and in control. If you'd like to work with me, you can learn more at www.georgiecollinson.com or follow me on Instagram @georgiethenaturopath.

In this episode, I answer your most asked questions about what to eat, how to eat and nourishing your body to better manage anxiety. Nutrition is a powerful tool for helping us to feel more calm and in control. If you'd like to work with me, you can learn more at www.georgiecollinson.com or follow me on Instagram @georgiethenaturopath.

In this episode, I answer your most asked questions about what to eat, how to eat and nourishing your body to better manage anxiety. Nutrition is a powerful tool for helping us to feel more calm and in control. If you'd like to work with me, you can learn more at www.georgiecollinson.com or follow me on Instagram @georgiethenaturopath.

EP 040: Q&A Your Anxiety Nutrition Questions Answered with Georgie Collinson

Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power.

I'm Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transform the way you relate to anxiety - so it no longer controls you.

Each week, we dive into the latest science behind the holistic causes of anxiety and explore the mindset shifts and subconscious tools that truly rewire anxiety at the root, with regular guest interviews that will nurture and inspire you.

This is more than a podcast - it's a movement. A new paradigm for women who are done just managing anxiety and are ready to master it. Let's get into the show!

Health & Fitness

Nutrition

Mental Health

Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power. I'm Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transform the way you relate to anxiety - so it no longer controls you. Each week, we dive into the latest science behind the holistic causes of anxiety and explore the mindset shifts and subconscious tools that truly rewire anxiety at the root, with regular guest interviews that will nurture and inspire you. This is more than a podcast - it's a movement. A new paradigm for women who are done just managing anxiety and are ready to master it. Let's get into the show!

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EP 040: Q&A Your Anxiety Nutrition Questions Answered with Georgie Collinson

EP 040: Q&A Your Anxiety Nutrition Questions Answered with Georgie Collinson

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