In this episode, I give you 5 powerful tools you can use daily to cut through that racing, rapid thinking that drives you crazy, so you can get back to living your life in the present moment. Sign up for the Anxiety Reset Program here: <a href= "https://anxiety-reset.mykajabi.com/anxietyresetprogram">https://anxiety-reset.mykajabi.com/anxietyresetprogram</a> Apply to work with me as a private client here: <a href= "http://bit.ly/anxietyreset">http://bit.ly/anxietyreset</a> Watch my FREE Masterclass for women with high-functioning anxiety here: <a href= "https://anxiety-reset.mykajabi.com/free-masterclass">https://anxiety-reset.mykajabi.com/free-masterclass</a> Follow me on Instagram @georgiethenaturopath.

In this episode, I give you 5 powerful tools you can use daily to cut through that racing, rapid thinking that drives you crazy, so you can get back to living your life in the present moment. Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass Follow me on Instagram @georgiethenaturopath.

In this episode, I give you 5 powerful tools you can use daily to cut through that racing, rapid thinking that drives you crazy, so you can get back to living your life in the present moment. Sign up for the Anxiety Reset Program here: <a href="https://anxiety-reset.mykajabi.com/anxietyresetprogram" rel="noopener noreferrer">https://anxiety-reset.mykajabi.com/anxietyresetprogram</a> Apply to work with me as a private client here: <a href="http://bit.ly/anxietyreset" rel="noopener noreferrer">http://bit.ly/anxietyreset</a> Watch my FREE Masterclass for women with high-functioning anxiety here: <a href="https://anxiety-reset.mykajabi.com/free-masterclass" rel="noopener noreferrer">https://anxiety-reset.mykajabi.com/free-masterclass</a> Follow me on Instagram @georgiethenaturopath.

EP 042: 5 Ways To Stop Overthinking and Get Present with Georgie Collinson

Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power.

I’m Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transform the way you relate to anxiety - so it no longer controls you.

Each week, we dive into the latest science behind the holistic causes of anxiety and explore the mindset shifts and subconscious tools that truly rewire anxiety at the root, with regular guest interviews that will nurture and inspire you.

This is more than a podcast - it’s a movement. A new paradigm for women who are done just managing anxiety and are ready to master it. Let’s get into the show!

Health & Fitness

Nutrition

Mental Health

Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power. I’m Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transform the way you relate to anxiety - so it no longer controls you. Each week, we dive into the latest science behind the holistic causes of anxiety and explore the mindset shifts and subconscious tools that truly rewire anxiety at the root, with regular guest interviews that will nurture and inspire you. This is more than a podcast - it’s a movement. A new paradigm for women who are done just managing anxiety and are ready to master it. Let’s get into the show!

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EP 042: 5 Ways To Stop Overthinking and Get Present with Georgie Collinson

EP 042: 5 Ways To Stop Overthinking and Get Present with Georgie Collinson

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