One of the most popular Primal Potential podcast episodes was all about how to create a fat loss breakfast. I think a lot of people have a hard time with lunch, even more than breakfast, because they're often out of the house and eating on-the-go. In today's episode we're talking about paleo lunch ideas, recipes, and basic principles to put together a primal or paleo fat loss friendly lunch no matter where you are or how much time you have! Plus, we'll talk about strategies and ideas for making good choices when lunching out!

http://primalpotential.com/paleo-lunch-ideas/