Anxiety Reset Podcast

EP 083: How To Opt-Out of Expectations and Live a Life with Intention with Cait Flanders


Listen Later

In this episode, Bestselling author of “The Year of Less” Cait chats to Georgie about her new book “Adventures in Opting Out”, all about “opting-out” and changing the course of your life. They discuss the drivers leading to change and living an intentional life, how to know when to make the decision and deal with the uncertainty. They also cover how the messiness and letting go can impact all areas of your life, for the better. 

You can connect with Cait Flanders at @Caitflanders or on her website: https://caitflanders.com/

Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram

Apply to work with me as a private client here: http://bit.ly/anxietyreset

Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

...more
View all episodesView all episodes
Download on the App Store

Anxiety Reset PodcastBy Georgie Collinson

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

59 ratings


More shows like Anxiety Reset Podcast

View all
The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,817 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,539 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,345 Listeners

The Anxiety Guy Podcast by Dennis Simsek

The Anxiety Guy Podcast

1,419 Listeners

The Melissa Ambrosini Show by Melissa Ambrosini

The Melissa Ambrosini Show

945 Listeners

Crappy to Happy by Cass Dunn

Crappy to Happy

55 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,055 Listeners

Health Anxiety Podcast Show by The Anxiety Guy

Health Anxiety Podcast Show

413 Listeners

What's The Juice by Olivia Amitrano

What's The Juice

2,118 Listeners

The Anxiety Dr. Podcast by The Anxiety Dr

The Anxiety Dr. Podcast

311 Listeners

The Anxiety Chicks by Cloud10

The Anxiety Chicks

777 Listeners

Thriving In Menopause by Prevention Australia

Thriving In Menopause

28 Listeners

Dear Gabby by Dear Media

Dear Gabby

6,094 Listeners

The Aging Project by The Aging Project

The Aging Project

38 Listeners

Regulate & Rewire: An Anxiety & Depression Podcast by Amanda Armstrong

Regulate & Rewire: An Anxiety & Depression Podcast

327 Listeners