In this episode, Dr Lara Briden bestselling author, naturopathic doctor and women's health pioneer is back to share her incredible research and wisdom about hormone's after 35 and perimenopause. She's destigmatising this "second puberty", sharing how to manage this phase gracefully and how your hormones can impact your brain, anxiety and health overall. You won't want to miss this!

You can find Lara at @LaraBriden, find her books and her blog on https://www.larabriden.com/ or catch her on Episode 51.

Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram

Apply to work with me as a private client here: http://bit.ly/anxietyreset

Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

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