I am sending you a HUGE hug & massive THANK YOU today sis!

Did you know, the Her Best Self Podcast just hit the charts as a top 2% globally ranked podcast & top 1% podcast for disordered eating recovery?!

& while that is fun...none of it matters unless I'm able to impact YOU!

In today's episode, I share with you the top 5 downloaded episodes of 2023.

You will want to tune in & take notes today because this one will surely transform the way you show up in your life and lives of the people you love.

~

So many women have asked me about the key to living life truly free from disordered eating behaviors & I've seen so many of you make the mistake of believing it's just not possible....that you will always be this way. That this is just "who you are".

Sis, this is a LIE that the enemy wants you to believe. This is false! & this is why I promise to keep showing up week after week & episode after episode. 

I want you to know that YOUR truth is that you can find complete freedom from food controlling your life. It's so very possible!

You see, the TRUTH is still the TRUTH even if you never believe it & a lie is still a lie even if you continue to believe it. 

In order to truly experience life without constantly thinking about food, you will need to surrender what is, so that you can claim what is yet to come! You will need to believe the TRUTH!

& remember today girl...I'm walking right beside you every step of the way!

You got this!

xo,

lindsey

Find All the Things -＞ www.lindseynichol.com

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* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.