On this episode I am joined by my friend Levi Markwardt of www.levishardertokilltraining.com - We talk about how Levi grew up cutting corners, avoiding hard training, and ultimately opted for a sedentary life after college, only to come face-to-face with the reality of mortality at the tender age of 28, which led to a major shift in his approach to life, leading him to become one of the most dynamic kettlebell instructors of our age. Tune in - you won't wanna miss this one!

and if you haven't already, be sure you snag a copy of my 9-Minute Kettlebell & Bodyweight Challenge at www.9minutechallenge.com