We're back for another episode of Beauty IQ Uncensored, brought to you by Adore Beauty.

What’s on this episode? We’re glad you asked...

Managing the Corona Coaster - One Year On

Last year we spoke with Dr Aileen Alegado about the tips and tricks of managing our mental health during Covid-19. A year on and...not much has changed. Dr Aileen joins us once again for an update on self-care in the times of Corona. What have we learned? How have we changed? And what are the most effective ways Dr Aileen has seen clients dealing with Covid related stress?

You can find more info on Dr Aileen Alegado here: http://www.draileenalegado.com.au/

Meditation Mindset online classes: https://mindsetpsychology.com.au/meditationmindset/

Cosmeceutical Skincare

Dr Michele Squire returns to our podcast to drop some truth bombs. The beauty industry is filled with unregulated terms (such as green/clean/organic) which leads to making an informed purchase difficult for the untrained eye. Technically, the same goes for the term "Cosmeceutical". Dr Michele teaches us what this term actually means, and what we need to know to make sure we're purchasing the right products for ourselves.

Dr Michele Squire is a PhD-qualified scientist and founder of prescription skin care service, Qr8 MediSkin: https://www.qr8mediskin.com/qr8-mediskin-team

Shop cosmeceutical skincare here: https://www.adorebeauty.com.au/skin-care/cosmeceuticals.html

PWDKWN:

Jo: Aspect Intense Hydration Sheet Mask (coming soon)

Shop sheet masks here: https://www.adorebeauty.com.au/skin-care/masks/sheet-masks.html

Hannah: IGK THIRSTY GIRL Coconut Milk Leave-In Conditioner

https://www.adorebeauty.com.au/igk/igk-thirsty-girl-coconut-milk-leave-in-conditioner.html?utm_source=omny&utm_medium=podcast

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

Hosts: Joanna Fleming & Hannah Furst

Guests: Dr Aileen Alegado & Dr Michele Squire

See omnystudio.com/listener for privacy information.