It's A Mind Game

EP 105 Using value systems to enhance your life. Hypothalamic Amenorrhea & Eating Disorder Recovery


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The perfect way to complete our now three-part series on value systems!
Today you will learn simple and practical techniques to apply, review and reframe the application of your value systems in everyday life. 
It's interesting to hear how the practice of applying and reflecting on the use of our value systems ties in so beautifully with commonly discussed topics as people-pleasing, perfectionism, eating disorders, harmony vs balance, and having the confidence to show up as your authentic self. 
I can't possibly do this episode justice by trying to describe what we cover, it really is a 'must listen' episode!
BIG CONGRATULATIONS to Jacqueline on starting her very own podcast: The Sisterhood Downloads https://feeds.buzzsprout.com/2039887.rss
Connect with Jacqueline: www.wingsandquill.com  @wings_and_quill
Connect with Jade: linktr.ee/jade.cameron  @jadee.cameron
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It's A Mind GameBy Jade Cameron

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