The Hammer Cast

Ep. 106: Ask Me Anything


Listen Later

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com

Got your own burning questions? Feel free to drop me a line and they just might get featured in the next Ask Me Anything!

As a side note: If you like the full-body strength and conditioning this drill gives you, you just might like my 9-Minute Kettlebell & Bodyweight Challenge.

As the name implies, it's only 9 minutes a day, and it can be done in conjunction with your current workouts WITHOUT overloading you or interfering with your workload; it's made to complement your workouts, NOT complicate them.

Best of all, if you're like most people, you'll probably notice that it actually enhances your training rather than wearing you down. Don't believe me?

Put it to the test yourself - check it out at http://www.AleksSalkin.com and reap the rewards.

Have fun and happy training!
...more
View all episodesView all episodes
Download on the App Store

The Hammer CastBy Aleks Salkin

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

31 ratings


More shows like The Hammer Cast

View all
The Art of Manliness by The Art of Manliness

The Art of Manliness

14,301 Listeners

Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,598 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,171 Listeners

The Jay Ferruggia Show by Jay Ferruggia

The Jay Ferruggia Show

1,424 Listeners

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life by Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

799 Listeners

The Daily by The New York Times

The Daily

113,179 Listeners

Barbell Medicine Podcast by Barbell Medicine

Barbell Medicine Podcast

1,192 Listeners

The Pat Flynn Show by Pat Flynn

The Pat Flynn Show

452 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,564 Listeners

The Dan John Podcast by Dan John

The Dan John Podcast

258 Listeners

The Rest Is History by Goalhanger

The Rest Is History

15,867 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,364 Listeners

The Strength Connection by Michael Kurkowski

The Strength Connection

35 Listeners

The Tucker Carlson Show by Tucker Carlson Network

The Tucker Carlson Show

17,051 Listeners