Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention.

Bedtime edition:  This hypnosis session has been edited to allow you to drift off to a refreshing night's sleep without interruption.  

Taking things too personally can be detrimental to your well-being, and it's essential to have the right tools to help you stay calm and centered.  In this session, we install a healthy level of detachment, allowing you to free up your energy to focus on what you really what and who you truly desire to be.

I'm excited to share some fantastic resources to help you achieve your wellness goals.

Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom.  Sign up for your Wellness Wednesday membership here: https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html

If you have a specific concern, book a session with me, Adrianne Hart, a solution-focused hypnosis practitioner. I have extensive experience helping clients overcome issues such as weight loss, healthy eating, and smoking addiction.

I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more.

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If you have any requests for the Get Well With Me podcast, please email me at [email protected]. I appreciate your support and look forward to helping you achieve your wellness goals.