Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

ep 109: why you need to ditch your junk drawer | adhd and decluttering | organization for ADHDers


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ADHD adults often struggle with clutter and making decisions. Today we’re talking about how junk drawers are basically just doom piles and how to get rid of them.
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PODCAST PLAYLISTS:
Self-care for ADHDers:
https://open.spotify.com/playlist/4W0dhy8pl3vk9bB9X42DSx?si=g2vTsskWTD2Sll9Erv5QFg
Physical Space tips for ADHD:
https://open.spotify.com/playlist/3eEnQ9mPk47Ns0qwORaBnT?si=4yO45U7iQwKYnkXg4tGgPw
Systems and Routines for ADHD Adults:
https://open.spotify.com/playlist/5BnPS8ovFsb3bgsbo4gbbR?si=ivuxb3tNSr2oPdD4PZvKIw
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Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD momBy Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor

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