Visit http://www.dryusra.com to find out more!

Follow Dr Zainab Al-Mukhtar:

▶︎ Instagram
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Chapters:
00:00:00 - Juggling Work and Life Balance
00:05:29 - The Challenges of Juggling Work and Family
00:11:04 - The Juggle of Motherhood and Work
00:16:07 - Signs of Burnout and the Need for Mindset Shift
00:21:03 - Implementing Mind Wandering Mode in Life
00:26:29 - The Cost of Stress and the Power of Saying No
00:31:30 - Redefining Success
00:36:35 - Redefining Success and Carving Out Time
00:41:35 - The Importance of Routine and Habit Stacking
00:46:36 - Introduction to the series

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ L...