This week I have decided to do a mash up, inspired by my good friend Bryce Hamer. These three episodes came from earlier in the year and speak to themes confidence, nervousness and embracing what comes with that.

My 3 guests are Jonah Oliver, Trevor Ragan and Mark Mathews.

Jonah Oliver is a Psychologist based in Australia and works with some of the best athletes in the world.

Trevor Ragan has done some amazing work in understanding learning and has a great audiobook available on his podcast.

Mark Mathews is a big wave surfer based in Australia and know all about fear and what comes with it.

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