Welcome to the Episode 113 Highlights Show of the Trail Running Ireland Podcast.We had a Wicklow Way Relay special last week as we chatted to Nick O´Donoghue, Team Captain of the new Triple Crown winners from East Cork Ac after their 3 in a row win last week.A realy enjoyable listen.Everyone, get your running gear on, lets go.

Welcome to the Episode 113 Highlights Show of the Trail Running Ireland Podcast. We had a Wicklow Way Relay special last week as we chatted to Nick O´Donoghue, Team Captain of the new Triple Crown winners from East Cork Ac after their 3 in a row win last week. A realy enjoyable listen. Everyone, get your running gear on, lets go.

Welcome to the Episode 113 Highlights Show of the Trail Running Ireland Podcast.We had a Wicklow Way Relay special last week as we chatted to Nick O´Donoghue, Team Captain of the new Triple Crown winners from East Cork Ac after their 3 in a row win last week.A realy enjoyable listen.Everyone, get your running gear on, lets go.&nbsp;

Ep 113 Highlights Show - Captain of the Wicklow Way Relay Champions 2025 -  Nick O´Donoghue from East Cork AC

Welcome to Trail Running Ireland, a podcast for the Trail and Mountain Running Community in Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 time Irish International Mountain Runner.

First up in every episode, Eoin brings us the latest race results from around Ireland.

Post results, UKA qualified mountain running coach and professional trail running guide and race director Rene Borg joins us  to help make you a stronger and faster Trail and Mountain runner. Rene can be contacted at www.runningcoach.ie

Each episode also features a special guest interview.

We´re here for you the listener so don´t hesitate to get in touch and finally a special thank you to band Basic Needs with Trail runner, Shane O´Mahony,  from Cork on drums, for our very cool soundtrack.

Get your running gear on, let´s go!

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Welcome to Trail Running Ireland, a podcast for the Trail and Mountain Running Community in Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 time Irish International Mountain Runner. First up in every episode, Eoin brings us the latest race results from around Ireland. Post results, UKA qualified mountain running coach and professional trail running guide and race director Rene Borg joins us to help make you a stronger and faster Trail and Mountain runner. Rene can be contacted at www.runningcoach.ie Each episode also features a special guest interview. We´re here for you the listener so don´t hesitate to get in touch and finally a special thank you to band Basic Needs with Trail runner, Shane O´Mahony, from Cork on drums, for our very cool soundtrack. Get your running gear on, let´s go!

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Ep 113 Highlights Show - Captain of the Wicklow Way Relay Champions 2025 - Nick O´Donoghue from East Cork AC

Ep 113 Highlights Show - Captain of the Wicklow Way Relay Champions 2025 - Nick O´Donoghue from East Cork AC

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