Welcome to Episode 113 of the Trail Running Ireland Podcast.We´ve a Wicklow Way Relay special this week as we chat to Nick O´Donoghue, Team Captain of the new Triple Crown winners from East Cork Ac after their 3 in a row win last Saturday.We also talk to our coaching expert René Borg who was on the ground, on the race organisation side, enjoying a fantastic day of racing in glorious Wicklow sunshine.Can´t wait to hear all about it.Everyone, get your running gear on, lets go.

Welcome to Episode 113 of the Trail Running Ireland Podcast. We´ve a Wicklow Way Relay special this week as we chat to Nick O´Donoghue, Team Captain of the new Triple Crown winners from East Cork Ac after their 3 in a row win last Saturday. We also talk to our coaching expert René Borg who was on the ground, on the race organisation side, enjoying a fantastic day of racing in glorious Wicklow sunshine. Can´t wait to hear all about it. Everyone, get your running gear on, lets go.

Welcome to Episode 113 of the Trail Running Ireland Podcast.We´ve a Wicklow Way Relay special this week as we chat to Nick O´Donoghue, Team Captain of the new Triple Crown winners from East Cork Ac after their 3 in a row win last Saturday.We also talk to our coaching expert René Borg who was on the ground, on the race organisation side, enjoying a fantastic day of racing in glorious Wicklow sunshine.Can´t wait to hear all about it.Everyone, get your running gear on, lets go.&nbsp;

Ep 113 - Triple Crown Winners of the Wicklow Way Relay - East Cork AC

Welcome to Trail Running Ireland, a podcast for the Trail and Mountain Running Community in Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 time Irish International Mountain Runner.

First up in every episode, Eoin brings us the latest race results from around Ireland.

Post results, UKA qualified mountain running coach and professional trail running guide and race director Rene Borg joins us  to help make you a stronger and faster Trail and Mountain runner. Rene can be contacted at www.runningcoach.ie

Each episode also features a special guest interview.

We´re here for you the listener so don´t hesitate to get in touch and finally a special thank you to band Basic Needs with Trail runner, Shane O´Mahony,  from Cork on drums, for our very cool soundtrack.

Get your running gear on, let´s go!

Sports

Wilderness

Running

Welcome to Trail Running Ireland, a podcast for the Trail and Mountain Running Community in Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 time Irish International Mountain Runner. First up in every episode, Eoin brings us the latest race results from around Ireland. Post results, UKA qualified mountain running coach and professional trail running guide and race director Rene Borg joins us to help make you a stronger and faster Trail and Mountain runner. Rene can be contacted at www.runningcoach.ie Each episode also features a special guest interview. We´re here for you the listener so don´t hesitate to get in touch and finally a special thank you to band Basic Needs with Trail runner, Shane O´Mahony, from Cork on drums, for our very cool soundtrack. Get your running gear on, let´s go!

Share Ep 113 - Triple Crown Winners of the Wicklow Way Relay - East Cork AC

Sign up to save your podcasts

Ep 113 - Triple Crown Winners of the Wicklow Way Relay - East Cork AC

Ep 113 - Triple Crown Winners of the Wicklow Way Relay - East Cork AC

More shows like Trail Running Ireland Podcast

Second Captains Saturday

Feel Better, Live More with Dr Rangan Chatterjee

The Runner's World UK Podcast

Real Health with Karl Henry

The Extramilest Podcast

The Real Science of Sport Podcast

The Freetrail Podcast with Dylan Bowman

The Women's Running Podcast

Some Work, All Play

Singletrack

The Running Channel Podcast

Path to Power

The Tea & Trails Podcast

Indo Sport

Paula's Run Club