ADHD for Smart Ass Women with Tracy Otsuka

EP. 114: ADHD, Women and Hormones


Listen Later

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup

___

In this episode of ADHD for Smart Ass Women, Tracy talks about women, ADHD and hormones. She starts out by thanking those female pioneers, most of whom have ADHD, for leading the charge in teaching us about what ADHD looks like in women. Experts like Dr. Kathleen Nadeau, Dr. Ellen Littman, Dr. Patricia Quinn, Dr. Sari Solden, Dr. Sandra Kooj who she has learned so much from.

Tracy shares why ADHD has always been about boys, how ADHD looks different in girls, the biggest problem among health care practitioners that impacts women, why girls/women are often misdiagnosed, who struggles more with ADHD, men or women, how societal pressures and gender role expectations affect ADHD women, her thoughts around perfectionism and ADHD, how estrogen impacts ADHD symptoms and is not stable during our lifespan, new research about hormone-related mood disorders that may impact ADHD women, whether or not there's such a thing as adult-onset ADHD, and some information on whether it is dementia or ADHD.
______________

Resources:

  • www.tracyotsuka.com/aok/
  • adhdpalooza.com
  • www.drellenlittman.com
  • Sari Solden & Associates
  • www.eunetworkadultadhd.com
  • Youtube: Women, ADHD, and Hormones Webinar
  • "Why ADHD Is Different for Women: Gender-Specific Symptoms & Treatments"
  • "ADHD in Older Adults: From Late Diagnosis to Treatment Strategies"

Send a Message: Your Name | Email | Message

If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift

Instead of Struggling to figure out what to do next?

ADHD isn’t a productivity problem. It’s an identity problem.

That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉Learn more here: https://programs.tracyotsuka.com/aok-academy

Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.

Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book2

Visit our website: https://tracyotsuka.com

...more
View all episodesView all episodes
Download on the App Store

ADHD for Smart Ass Women with Tracy OtsukaBy Tracy Otsuka

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,491 ratings


More shows like ADHD for Smart Ass Women with Tracy Otsuka

View all
ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,333 Listeners

ADHD reWired by Eric Tivers, LCSW, ADHD-CCSP

ADHD reWired

917 Listeners

Taking Control: The ADHD Podcast by TruStory FM

Taking Control: The ADHD Podcast

445 Listeners

Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children by Debbie Reber

Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

979 Listeners

Overcoming Distractions-Thriving with ADHD, ADD by David A Greenwood

Overcoming Distractions-Thriving with ADHD, ADD

121 Listeners

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds by Caren Magill

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

111 Listeners

The Adulting With ADHD Podcast by Sarah Snyder

The Adulting With ADHD Podcast

97 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,875 Listeners

Hacking Your ADHD by William Curb

Hacking Your ADHD

720 Listeners

Women & ADHD by Katy Weber

Women & ADHD

625 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,481 Listeners

ADHD Aha! by Understood.org, Laura Key

ADHD Aha!

165 Listeners

ADHD Women's Wellbeing Podcast by Kate Moryoussef

ADHD Women's Wellbeing Podcast

167 Listeners

The ADHD Skills Lab by Skye Waterson

The ADHD Skills Lab

90 Listeners

MissUnderstood: The ADHD in Women Channel by Understood.org

MissUnderstood: The ADHD in Women Channel

69 Listeners