ADHD for Smart Ass Women with Tracy Otsuka

EP. 114: ADHD, Women and Hormones


Listen Later

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup

___

In this episode of ADHD for Smart Ass Women, Tracy talks about women, ADHD and hormones. She starts out by thanking those female pioneers, most of whom have ADHD, for leading the charge in teaching us about what ADHD looks like in women. Experts like Dr. Kathleen Nadeau, Dr. Ellen Littman, Dr. Patricia Quinn, Dr. Sari Solden, Dr. Sandra Kooj who she has learned so much from.

Tracy shares why ADHD has always been about boys, how ADHD looks different in girls, the biggest problem among health care practitioners that impacts women, why girls/women are often misdiagnosed, who struggles more with ADHD, men or women, how societal pressures and gender role expectations affect ADHD women, her thoughts around perfectionism and ADHD, how estrogen impacts ADHD symptoms and is not stable during our lifespan, new research about hormone-related mood disorders that may impact ADHD women, whether or not there's such a thing as adult-onset ADHD, and some information on whether it is dementia or ADHD.
______________

Resources:

  • www.tracyotsuka.com/aok/
  • adhdpalooza.com
  • www.drellenlittman.com
  • Sari Solden & Associates
  • www.eunetworkadultadhd.com
  • Youtube: Women, ADHD, and Hormones Webinar
  • "Why ADHD Is Different for Women: Gender-Specific Symptoms & Treatments"
  • "ADHD in Older Adults: From Late Diagnosis to Treatment Strategies"
  • Study: PMDD, Menopause, Postpartum Depression

Send a Message: Your Name | Email | Message

Instead of Struggling to figure out what to do next?

ADHD isn’t a productivity problem. It’s an identity problem.

That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉Learn more here: https://programs.tracyotsuka.com/aok-academy

Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.

Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book2

Join Your ADHD Brain is A-OK: https://tracyotsuka.com/aok

Visit our website: https://tracyotsuka.com

...more
View all episodesView all episodes
Download on the App Store

ADHD for Smart Ass Women with Tracy OtsukaBy Tracy Otsuka

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

13 ratings


More shows like ADHD for Smart Ass Women with Tracy Otsuka

View all
ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,310 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,567 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,015 Listeners

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds by Caren Magill

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

104 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,579 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,288 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,845 Listeners

Life Kit by NPR

Life Kit

4,378 Listeners

Hacking Your ADHD by William Curb

Hacking Your ADHD

691 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

12,833 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,439 Listeners

ADHD Women's Wellbeing Podcast by Kate Moryoussef

ADHD Women's Wellbeing Podcast

178 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,549 Listeners

Magical Overthinkers by Amanda Montell & Studio71

Magical Overthinkers

596 Listeners