Larry Domingo and Gino Lombardo are leading the future of the wellbeing market with a gym and recovery studio in one business. 6th Sense Fitness + Recovery not only offers traditional functional fitness benefits, but they’re leveraging technology such as cryotherapy, compression, and other parasympathetic treatments that allow you to rest and digest compared to when you’re working hard the rest of the time.

This episode of the Escape Your Limits podcast will offer everything to help you recover quicker by dealing with inflammation, oxidative stress and similar conditions that follow tough workouts.

Watch the full episode on YouTube

Larry Domingo has been in the fitness industry for over 30 years. Now working as a boutique consultant, he is also founder of PrePostFit, providing innovative products backed by evidence-based science to the fitness industry and facilities such as 6th Sense Fitness + Recovery.

Gino Lombardo is general manager of 6th Sense Fitness + Recovery and is passionate about guiding members to reach their full potential. Full of positivity and enjoyment of all things to do with both nature and movement, his approach is that ‘you don’t have to do it, you get to do it!’

6th Sense Fitness + Recovery is all about redefining wellbeing through looking after both body and mind. A gym space combined with wellbeing facilities such as cryotherapy, infrared sauna and photobiomodulation, 6thSense is leading a trend for providing everything a member needs under one roof.

6th Sense is a diverse selection of high-end services, group classes, and nationally certified trainers, providing you with a personalised fitness experience that is enhanced by modern-day technology and fused with scientifically backed methodologies, to help you train smarter and recover faster.

 

Episode highlights -

• What facilities are up and coming with innovative technology to help you build, perform and recover in equal measure.
• How recovery studios and modalities can help the general public just as much as professional athletes.
• Why bigger budgets are being spent year on year for recovery of professional sports teams to give them the edge and get results, and how this is going to trickle down into general public appreciation soon.
• Why tech and apps will allow you to get to know yourself better and understand when you need to work hard or when you need to rest.
• Who the big players are in the recovery and rehabilitation market at present.
• How recovery facilities will help trainers differentiate themselves in a competitive fitness market.
• What’s causing us to be constantly stimulated in the world today and how you can combat these environmental factors to get into a parasympathetic state that will improve every aspect of your life.
• What it is going to take to make recovery more mainstream and ensure that facilities are not too ahead of the curve for success.
• How operators should be pricing these recovery facilities and how often members need to be using them.
• What demographic recovery operators currently appeal to, why this is going to change and how levels of affluence around a location are important to any facility.

 

Join Matthew Januszek in conversation with Larry Domingo and Gino Lombardo…