In this episode, Dr Caroline Leaf is a cognitive neuroscientist who has researched the mind-brain connection, the nature of mental health, and the formation of memory. She explains how powerful your mind is and how you can apply this power for your own healing.

Follow @DrCarolineLeaf, get her app Neurocycle, read her latest book 'Cleaning Up Your Mental Mess' and listen to her podcast of the same name. 

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