Shorter ep this week with Myself and Nathan this week as Sparling is still on the Gold Coast recovering from the GC30. We cover the Moggill Marathon, my Physio results, Training talk, Local Legend and all the usual chat.

Thanks again Team

PLUR

check out Adam's (local legend) YouTube channel here > https://www.youtube.com/@adamleishman

Check Daves YouTube channel here > https://www.youtube.com/@DaveTheRunner

Check out Nathans YouTube channel here > https://www.youtube.com/@Nathanstype1fitness

and my channels here > https://www.youtube.com/channel/UCAkXrRSD3leAolnKSCf85sw

https://www.instagram.com/steve_woolley/

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