Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. 

Hey there, night owls! Episode 118 of the Get Well With Me Podcast brings you the perfect bedtime companion – a calming, eyes-closed hypnosis session tailored for nighttime use, allowing you to drift off to a peaceful slumber without any interruptions.

As you nestle in your cozy bed, let this soothing hypnosis session tap into your subconscious mind, helping you reinforce positive changes in your daily life while you sleep. Wake up feeling refreshed and ready to tackle your day with newfound motivation and determination to stick to those habits and routines you've been working on. Sweet dreams and happy habit-building!

***Sign up for your Wellness Wednesday Group Hypnosis Membership! Learn more here: https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html

I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more.

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If you have any requests for the Get Well With Me podcast, please email me at [email protected]. I appreciate your support and look forward to helping you achieve your wellness goals.