“How does our anxiety impact our kids?” In this episode of the Say More series on the art of conversation, Jesse and Lindsey begin by exploring how an other-focused approach in conversations can deepen connection and empathy. Then, Jesse sits down with Sissy Goff, Executive Director of Daystar Counseling Ministries and a leading voice on childhood anxiety. Sissy shares how family dynamics and parental anxieties directly shape children’s emotional health and resilience. She offers practical insights on managing your own anxiety to model calmness for your kids, along with strategies for helping them navigate their fears. With humor and warmth, Sissy highlights why curiosity and connection are key to combating anxiety within the family. The episode wraps up with actionable advice for parents looking to break generational cycles of anxiety and raise resilient, confident kids.

Connect with Sissy: www.instagram.com/sissygoff/?hl=en

Sissy's podcast: www.raisingboysandgirls.com

Daystar Counseling Ministries: www.daystarcounseling.com

Find Say More cards and digital decks.

Heather Holleman's The Six Conversations

RelateBetter Resources