It's A Mind Game

EP 119 Why you shouldn't see a nutritionist.. is your ED voice helping or sabotaging?


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If I see a nutritionist I will get fat.

If I see a nutritionist they will boss me into eating things I don't want to eat... 

I want the help but I am scared I will let them down if I can't do what they suggest... It's too much pressure... 

Our ED voice loves to make us feel safe and in control though in reality it is sneaky, convincing, and loves to sabotage.

Today we discuss what your ED voice could be saying to you. 


Want to heal your relationship with food and recover your period connect with us today: 

https://p04an0yocil.typeform.com/to/NhpKzfsL?typeform-source=linktr.ee



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It's A Mind GameBy Jade Cameron

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