Ksenija Selivanova is a pilates instructor and skincare expert.

Ksenija is passionate about wellness, specifically maintaining effective skincare and an active lifestyle in a way that suits you and your body.

In this episode we discuss, how her mum's natural skincare remedies inspired her, the impact nutrition has on your skin, the fundamental elements that wellness consists off the ultimate skincare routine, how to get enough protein as a woman, why she turns away PR skincare packages, how to find exercise that is sustainable for your the real truth about anti-aging, and much more...

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Watch the full episode on YouTube: https://youtu.be/DhHc34siix0

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Find Ksenija Online:

Instagram: https://www.instagram.com/the_moments/

YouTube: https://youtube.com/@TheMomentsKS?si=PUpelMsOfNOsnn1R