Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction

EP 12: The BIGGEST LIES You Are Believing That Are Keeping You From Your Best Self


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Today I am dropping it like it's HOTT!

In this episode, I share the 3 biggest lies you are believing that are keeping you in disordered eating patterns, leaving you stuck & far from the future you dream of....a future of healing.

Listen in today to hear the 3 basic core beliefs about yourself that are preventing you from your BEST version of you. These include....

1. I am worthless

2. I am un-loveable

3. I am helpless

Sweet friend, have you caught yourself believing these nasty lies? Today, I discuss why these 3 are so dangerous to your health & relationship with food & your body. I also share what I did in my own eating disorder recovery to replace these lies with the TRUTH.

You may not be where you wish to be just yet. But you CAN get there! Stop believing these lies & start committing to your future. 

In this place you can find freedom & support!

& I share today all about the upcoming new year anti-diet that we can do together!

Interested in the "Girl, Stop Dieting!" 6 week program? email my team at [email protected] & let us know you want more info!

with love & purpose,

lindsey

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Find All the Things -> www.lindseynichol.com

______

Connect with Me -> [email protected]

______

Join the free HBS Society -> www.facebook.com/groups/herbestselfsociety/

______

Need a helping hand guiding you girl!? You don’t have to do this alone!

Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!

Step 2: Apply for limited 1:1 & let’s work together at www.lindseynichol.com/apply-for-coaching
Step 3: Leverage the HBS FB community for support in addition to 1:1. & stay tuned for the upcoming program going live in 2023!

YOU TOTALLY GOT THIS!

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Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food RestrictionBy Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified

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