It's National Eating Disorder Awareness Week!

Let's spread the word sis!

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I would be honored for your share of today's podcast episode, where I talk all about 6 different things you didn't know about eating disorders.

In Episode 120, you will get all the stats & facts on eating disorders.

Here are just a few:

* 50% of people know someone with an eating disorder

* 90% of women worry about their weight & 60% engage in controlling food behaviors

* 25% of men have eating disorders

* 90% of college students reported dieting, half of which binge regularly

* 33-50% of people with an eating disorder also experience depression, ADHD, OCD or another behavioral or mood disorder

* 95% of social media users say they would change their appearance based on what they see online

But the good news is....60% of individuals with the right treatment fully recover!

Which means...if you struggle, you can experience freedom just like me!

I hope you love today's show.

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Come on over to our private FB community & share with us which statistic hits you the most in today's episode. The world needs more awareness of eating disorders...let the change start with YOU!

xo,

lindsey

Find All the Things -＞ www.lindseynichol.com

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Email me directly -> [email protected]

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Join the free FB community -> www.herbestselfsociety.com

* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.