Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. 

This bedtime hypnosis session is designed to help you let go of the day's worries and anxieties as you sink deeper and deeper into a state of total calmness and tranquility. During the session, we'll also be planting powerful affirmations in your subconscious mind, affirmations that will help you attract the things you desire most in life. You'll be reminded of your innate attractiveness, your health and well-being, your abundance and prosperity, and your ability to attract what and who is good for you.

So get ready to drift off into a peaceful slumber while your mind is gently guided toward a brighter and more fulfilling future. Sweet dreams!

Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html

If you have a specific concern, book a session with me, Adrianne Hart, a solution-focused hypnosis practitioner. I have extensive experience helping clients overcome issues such as achieving and maintaining your healthy weight and installing a healthy self-image and increased confidence.

I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more.

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If you have any requests for the Get Well With Me podcast, please email me at [email protected]. I appreciate your support and look forward to helping you achieve your wellness goals.