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24 amazing minutes of affirmations to remember being you. When to stop trying to figure things out and breathe and regulate your nervous system. When to stop thinking and start feeling. When to become present with what’s alive in you instead of focusing on things around you.

I recorded these affirmations at the end of the last round of Being Me and shared them with the members as a bonus, and now it’s here to support you in aligning with yourself and life itself. Let them seep into all the delicious forgotten corners of you.

You find show notes in this post on my website

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