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Ep. 120: The Bond Girl Secret to Light Speed Kettlebell and Bodyweight Strength Gains
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com
In the latest James Bond movie, No Time to Die, there is a great (almost hidden) gem about the value of training with the right people in order to maximize your strength and conditioning. Blink and you might miss it, but fear not: I've got the rundown right here for you.
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By Aleks Salkin
4.6
3131 ratings
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com
In the latest James Bond movie, No Time to Die, there is a great (almost hidden) gem about the value of training with the right people in order to maximize your strength and conditioning. Blink and you might miss it, but fear not: I've got the rundown right here for you.
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