Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

ep 121: how to stop procrastinating | 10 tips to procrastinate less | adhd and procrastination

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Check out the article on additude here:

https://www.additudemag.com/why-do-i-procrastinate/


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      • *just a friendly reminder - this podcast is not intended to diagnose anyone with anything. I do not have those qualifications and even if I did, a podcast is not a substitute for a mental health professional. Please seek out a provider to support you as you navigate this journey. This podcast is solely for education, entertainment, and reminding you that you are not alone.*

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      Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD momBy Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor
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