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ep 121: how to stop procrastinating | 10 tips to procrastinate less | adhd and procrastination
Check out the article on additude here:
https://www.additudemag.com/why-do-i-procrastinate/
THE USUAL LINKS:
Want to binge the show? I've curated 3 playlists just for you!
PODCAST PLAYLISTS:
*just a friendly reminder - this podcast is not intended to diagnose anyone with anything. I do not have those qualifications and even if I did, a podcast is not a substitute for a mental health professional. Please seek out a provider to support you as you navigate this journey. This podcast is solely for education, entertainment, and reminding you that you are not alone.*
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By Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor
4.4
6666 ratings
Check out the article on additude here:
https://www.additudemag.com/why-do-i-procrastinate/
THE USUAL LINKS:
Want to binge the show? I've curated 3 playlists just for you!
PODCAST PLAYLISTS:
*just a friendly reminder - this podcast is not intended to diagnose anyone with anything. I do not have those qualifications and even if I did, a podcast is not a substitute for a mental health professional. Please seek out a provider to support you as you navigate this journey. This podcast is solely for education, entertainment, and reminding you that you are not alone.*
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