The Women's Running Podcast

Ep 121. Running 5K, resolutions, mindset and going vegan


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Welcome to episode 121 of the award-winning Women’s Running podcast! I am your host Esther Newman, and she is your other host Holly Taylor. We recorded this on the 1st December, so we’re in the middle of some strong Advent content. We then slowly move on to our very excitable chat about our big award win. We are chuffed to bits that the Women’s Running Podcast – this podcast you’re currently listening to - has been voted Podcast of the Year for the second year in a row, and we have a lovely pink award, and two very large hangovers to show for it.


Running a 5K

Then we finally move on to running. We talk about running a 5K round Battersea Park, which we did last Wednesday evening for SportsShoes at the RunThrough Chase The Moon event, which we thoroughly recommend, with lots of high vis and bright lights and nice snacks. We also talk about our slightly epic journey back to Bath afterwards. 


New year’s resolutions

I talk about a big fat new year’s resolution with my running here, but it’s not what you might think – it’s not distance or pace or number of races or anything like that. Holly is also gearing up for her new year’s resolution, and it’s also not what you might think either. Lots of surprises here today.


Running vegan

And then we have a bloody huge announcement about food, because we’re going to do Veganuary with our friends over on the Simply Vegan podcast, and we’re a bit scared about it, because Holly loves her cheese, and I love my bacon. But we’re getting our own back by helping them train for a half marathon, which is around the same time as Paris, so we’re all going to be training together, powered by Shroomdogs and  Facon. What larks.


Links

Join us on Patreon for exclusive episodes and newsletters from me and Hol!


Use this to train for a half marathon by time rather than distance


It’s not too late to join us in Paris!


Buy yourself the best Chrimbo present in the shape of a Women’s Running membership


Interested in the Simply Vegan podcast? You should be! It’s here.

Get bonus content on Patreon

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The Women's Running PodcastBy Esther Newman

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