Shooting a kind text is a thoughtful idea, but did you know speaking the words out loud leaves an even bigger impact? Today I sat down with founder of the HiLU app, Emily Montgomery to talk about the power of the spoken word and how we can use it to build one another up. Send a HiLU: <a href="https://www.teamhilu.com" class="linkified" target="_blank">https://www.teamhilu.com</a> Emily's Instagram: <a href="https://www.instagram.com/teamhilu/" class="linkified" target="_blank">https://www.instagram.com/teamhilu/</a> The Blog: <a href="https://www.thefunsizedlife.com" class="linkified" target="_blank">https://www.thefunsizedlife.com</a> My 50 Top Book Recommendations: <a href="https://www.reneebenes.com/books" class="linkified" target="_blank">https://www.reneebenes.com/books</a> Get full access to Basic B*tch Seeks Enlightenment at <a href="https://reneebenes.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">reneebenes.substack.com/subscribe</a>

Shooting a kind text is a thoughtful idea, but did you know speaking the words out loud leaves an even bigger impact? Today I sat down with founder of the HiLU app, Emily Montgomery to talk about the power of the spoken word and how we can use it to build one another up. Send a HiLU: https://www.teamhilu.com Emily's Instagram: https://www.instagram.com/teamhilu/ The Blog: https://www.thefunsizedlife.com My 50 Top Book Recommendations: https://www.reneebenes.com/books Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Shooting a kind text is a thoughtful idea, but did you know speaking the words out loud leaves an even bigger impact? Today I sat down with founder of the HiLU app, Emily Montgomery to talk about the power of the spoken word and how we can use it to build one another up. Send a HiLU: <a href="https://www.teamhilu.com" rel="noopener noreferrer">https://www.teamhilu.com</a> Emily's Instagram: <a href="https://www.instagram.com/teamhilu/" rel="noopener noreferrer">https://www.instagram.com/teamhilu/</a> The Blog: <a href="https://www.thefunsizedlife.com" rel="noopener noreferrer">https://www.thefunsizedlife.com</a> My 50 Top Book Recommendations: <a href="https://www.reneebenes.com/books" rel="noopener noreferrer">https://www.reneebenes.com/books</a> Get full access to Basic B*tch Seeks Enlightenment at <a href="https://reneebenes.substack.com/subscribe?utm_medium=podcast&amp;utm_campaign=CTA_4" rel="noopener noreferrer">reneebenes.substack.com/subscribe</a>

Ep. 123: Spoken Words Can Change the World with Emily Montgomery

As a former burnt out, shopaholic, business owner and mom, I felt it my duty to share with you the soft living, slow down tactics I used to completely change the trajectory of my life.

What started with a massive decluttering session lead to clearing 80% of my clutter and downsizing my house by 2,000 finished square feet (with three kids)!

I did all of this to create the space I needed to heal my nervous system, recover from burnout and learn to live a slow lived life that I wouldn't regret at the end of my days.

If you struggle with overworking, people pleasing, over-spending, or all around feeling like you can't relax, this is a podcast that was made for you.

Within these episodes, I will work to help you slow down, soften your life, decluttering your space and mind...all while reminding you that you're not alone in this chaos called life. Together, we can create a little calm in the midst of it all. <a href="https://reneebenes.substack.com?utm_medium=podcast">reneebenes.substack.com</a>

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As a former burnt out, shopaholic, business owner and mom, I felt it my duty to share with you the soft living, slow down tactics I used to completely change the trajectory of my life. What started with a massive decluttering session lead to clearing 80% of my clutter and downsizing my house by 2,000 finished square feet (with three kids)! I did all of this to create the space I needed to heal my nervous system, recover from burnout and learn to live a slow lived life that I wouldn't regret at the end of my days. If you struggle with overworking, people pleasing, over-spending, or all around feeling like you can't relax, this is a podcast that was made for you. Within these episodes, I will work to help you slow down, soften your life, decluttering your space and mind...all while reminding you that you're not alone in this chaos called life. Together, we can create a little calm in the midst of it all. reneebenes.substack.com

As a former burnt out, shopaholic, business owner and mom, I felt it my duty to share with you the soft living, slow down tactics I used to completely change the trajectory of my life.

What started with a massive decluttering session lead to clearing 80% of my clutter and downsizing my house by 2,000 finished square feet (with three kids)!

I did all of this to create the space I needed to heal my nervous system, recover from burnout and learn to live a slow lived life that I wouldn't regret at the end of my days.

If you struggle with overworking, people pleasing, over-spending, or all around feeling like you can't relax, this is a podcast that was made for you.

Within these episodes, I will work to help you slow down, soften your life, decluttering your space and mind...all while reminding you that you're not alone in this chaos called life. Together, we can create a little calm in the midst of it all. <a href="https://reneebenes.substack.com?utm_medium=podcast" rel="noopener noreferrer">reneebenes.substack.com</a>

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Ep. 123: Spoken Words Can Change the World with Emily Montgomery

Ep. 123: Spoken Words Can Change the World with Emily Montgomery

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